Welcome to Inside Expat Health


How better to settle into expat life than with valuable resources and insider tips on health and well-being from established expats. Whether you’re retiring or starting an expat assignment in a new country, our resource hub is here to help.
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Check out our country guides for more information if your country is not available

Expats like you

Learn from first-hand experiences by real people, just like you.

Canadá | Profesionales de todo el mundo

Simone and Her New Discoveries in Canada

Experts in Global Healthcare

Cigna’s health insurance extends to over 200 countries and territories around the world. With access to 1,65 million health care professionals and 24/7 customer service centres, you can tailor a plan to your and your family’s every unique need.

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Prueba la primera herramienta de estrés activada por voz del mundo

Revela el estrés oculto en tu voz en solo 60 segundos con la innovadora tecnología de aprendizaje automático de nuestra nueva prueba StressWaves.